Individual Therapy

Do you find yourself feeling less than satisfied in your life?

Are you struggling in your relationships, school or work and just can’t seem find the motivation to move in a forward direction?

Do you feel like something is missing and you are not clear what that is?

Do you find yourself searching for comfort in substances like food, alcohol, drugs or other things?

Are you lacking the confidence to take the necessary steps to get where you want to be?

Do you feel stuck and wonder if you will find what you are searching for?

I may be able to be helpful…

When working with individuals, it is my goal to help you to identify where you are and develop a vision for where you want to be. In a comfortable, safe, environment, you will be able to explore your thoughts, feelings, experiences, and relationships while considering what needs to be in place in order to feel more peace, ease and contentment in your life.  While collaborating with me, it is my hope that you will identify your abilities and capabilities,  and discover your potential for reaching your goals.